Anyone can say their product is natural but is it organic?

Everywhere you look, manufacturers are describing their products as “natural” and “organic.” The fact is, the majority of peopleOrganic Fruit are actually reading labels more, and trying to make better choices; for their health and the environment. This has forced companies to be more forthcoming in their advertising about ingredients they use in the products that we buy. But are the descriptions true? Not necessarily.

Believe it or not, there are no laws or specific requirements a company must follow in order to label a product as natural. So any business can label their goods as being all natural, or earth friendly, and it doesn’t necessarily mean that they are. The environmental and green movements caused many corporations to have to redesign their labels, touting themselves as health and environmentally conscious, to stay competitive.

 There are a couple of labels that businesses can use that actually mean they have standards to adhere by. One is from TheNatural Products Association Natural Products Association. For a product to carry this label it cannot contain petrochemical ingredients, formaldehyde, parabens or phthalates. They also cannot contain more than 5 percent synthetic ingredients, and those ingredients can’t be toxic. Additionally, there are other guidelines that manufacturers have to follow to earn the certified seal.

Organic Fruits and VegetablesThe other label that has specific standards is “organic”, or “certified organic.” This is defined by the U.S. Department of Agriculture, and is monitored by the federal government and certain consumer watch groups. Organic agriculture is based on management practices that enhance, restore or maintain environmental harmony; as well as other specific requirements that must be followed.

Merchandise that carries the Natural Products Association seal did so voluntarily; there are no mandatory laws requiring all companies to do this. While the organic or certified organic label does require specific standards to be met.

Picking Organic Fruits on a Budget

Buying organic products is one of the ways of investing for health. However, there are some factors that need to be considered when buying organic foods. Organic Fruit on a Budget

Before buying any organic foods, it is safe to know what the word ‘organic’ means as defined by the USDA. There are four levels of organic that is set by the said department. 100% organic refers to food that are certified organic when it comes to all the contents of the food. Organic refers to those that are 95% organic, with the exclusion of water and salt. When 70% of the content of the food is organic, this is referred to as made with organic ingredients. Lastly, ingredient panel only is for those whose contents are less than 70% organic.

There are some basic rules to keep in mind when buying organic foods. First, think about the skin of the food. When buying foods that have edible skin just like apples and other fruits, it is safer to buy the organic ones. For animal products, those that are organic are preferred. But should you choose to buy non-organic meat, choose lean meat since the fats contain the impurities. Buying from local farmers is an excellent way of getting healthy foods.

Organic foods can be more expensive than those that are not, so when your budget does not permit you to buy all organic food, then consider those that are worth it to buy. For organic fruits, it is important to buy those whose skins are edible like grapes, tomatoes, peaches and other similar ones. This goes the same with vegetables. If you are going to peel them, then it is not necessary to buy the organic ones.

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Organic meat products are of course highly recommended since these are definitely healthier.

As we all know but sometimes choose to forget…all organic food does not necessarily mean that it’s healthy. Check out fat, sodium and other nutritional information before purchasing…if you’re going for the healthiest options.

Check out organic fruit baskets for under $50.00 here!

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